Which Of The Following Is Not Considered As Aerobic Exercise, A) Yoga, B) Cycling , C) Swimming
Which of the following is not considered as aerobic exercise
A) yoga
B) cycling
C) swimming
A. yoga
Aerobic exercise involves constant need of enery where an example of these are cardio, cardio needs of oxygen, these activities include cycling an swimming.
Yoga on the other hand does not require much energy and instead focuses on flexibility or meditation if mind.
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